Yo! I ate soooooooooooooo good today! I’m full. and I feel good about my choices. When in doubt, I researched and/or looked at the serving size to make sure I wasn’t actin a foodie-fool. Some days may be harder than others… Bur thus far – I’m confident I can keep this up! *woot*
P.S. Tomorrow, I’ll start adding a big salad to either lunch or dinner. Then both…. Baby steps 😉
Breakfast:
- Lowfat Strawberry Cereal Bar
- Banana
- Crystal Lite (Sunrise)
Lunch & Afternoon snack:
- Chicken Wrap (see “Favorite Eats” post)
- Apple Sauce cup
- Handful of Hot & Spicy Cheeze-Its (serving size 25 crackers)
- Little Debbie Oatmeal Pie (small)
Dinner & Evening Snack:
- BBQ chicken breast (thinly sliced, scallopini style. Grilled, then 1 TBLS BBQ sauce splashed in pan)
- corn & pea mix (pre packaged, lowfat)
- 1/2 baked potato w/cheddar & bacon (I FULLY intended to eat the entire thing, but I couldn’t *lol*. See previous post))
- 1 ginourmous navel orange
- 1 Low Fat/60 Calorie Fudge pop
Water intake: 40 oz (40oz more than yesterday!)